Wednesday, February 15, 2012

Winter Fruits and Veggies

Fruits and vegetables are at their peak in freshness certain times of the year. If a fruit or vegetable is in season, it will also be the less expensive than it will be for the rest of the year. Aside from going to a farmer's market which are usually closed through the winter months, winter can be a difficult time to obtain reasonably priced fruits and veggies. Now is the time to stock up on the winter fruits from discount stores and the local supermarket. I have searched online for fresh produce, but it is always the most expensive method of purchasing fresh fruits and vegetables, especially once shipping and handling is calculated into the equation. So-as always, buying local, is the best route.


Look For Sales on these winter produce:


Cabbage Family
Brussel Sprouts


Squash Family
Buttercup/butternut squash
Dumpling Squash

Exotic Fruits
Passion Fruits
Persimmons
Kiwi
Cherimoya
Red Banana
Pumelo

Citrus Fruits
Clementines
Grapefruits
Oranges
Tangerines

Roots
leeks
Turnips
Sweet Potatoes
Pears
Best pick of the Month: 
February-Leeks are the best pick-fresh and cheap-they can be chopped and frozen for later use in salads, soups, or meat dishes
March-Cabbage-mixes will with corned beef and those European dishes like bubble and squeak, but can also be used in salads, cabbage rolls, sauerkraut, or sliced and frozen for soups
March

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